March is Women’s History Month and we want to empower the next generation of women to be brave, be strong, know their infinite worth, and let their greatness shine through! In collaboration with Ashley Grewe of Obsidian Education, we are offering a mindfulness and movement class on Thursday, March 15th […]

I Am Strong! I Am Brave! I Am Worthy! Girls ...

Jump, hop and bounce your way into spring with Deven Sisler! We will celebrate the turning of the seasons by putting on our bunny noses, learning how to fly, playing mindful games and exploring imaginative yoga poses. All potty trained children are invited to bring their parents for this unique, […]

Bring on Spring: Free Kids Yoga | 03.31.2018

Liz Thomas broke the women’s self-supported speed record on the AT in 2011. She has completed the Triple Crown of Hiking – the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail – and has backpacked across the United States on 20 long-distance hikes, including the pioneering traverses […]

Long Trails with Liz Thomas | 03.01.2018

Every Monday | 8:45AM – 9:45AM | FREE Start your week on a peaceful and positive note with Outside In. Join Outside In every Monday morning for free all levels hatha or vinyasa yoga. No experience necessary, mats are available for use. First time students will receive a $10 Outside […]

Free Morning Yoga | Monday Mornings