We’re a month in to the New Year and this is the time that all of those resolutions just seem so much harder to keep… luckily sports nutrition specialist, Stephanie Howe is coming in to give us some tips to keep up our nutrition and fitness as we get closer […]

New Year’s Nutrition


Celebrate Valentine’s Day early by harnessing the power of gratitude! In collaboration with Ashley Grewe of Obsidian Education, we are offering a mindfulness and movement class on Thursday, February 8th from 6:00 – 7:00 PM, with an emphasis on gratitude. Adding a gratitude practice to your everyday life can provide […]

Grateful Hearts: Children’s Gratitude Workshop | 02.08.2018


We’re excited to bring back Rebound Physical Therapy Physical Therapists, Aurora Fry for this mom’s edition of to Kegel or not to Kegel. Are you postpartum and while everything is “great” you still don’t feel like yourself? While this may be common it doesn’t have to be your new normal. […]

To Kegel or Not to Kegel: Mom’s Edition | 01.25.2018



Skate Ski Clinic taught by Darragh Hildreth in coordination with the Bend Endurance Academy. More details to come! Registration required. Buy your tickets here.

Skate Ski Clinic | 01.19.2018


We’re planning something big over here at Outside In for February and we’re pretty excited about it… We’ll be out at Wanoga Sno-park to throw a huge Snow Day bash with Project Bike, Bend Endurance Academy, Ruffwear and more! Keep your eyes on our Facebook for more details to come […]

Snow Day | 02.16.2018


Liz Thomas broke the women’s self-supported speed record on the AT in 2011. She has completed the Triple Crown of Hiking – the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail – and has backpacked across the United States on 20 long-distance hikes, including the pioneering traverses […]

Long Trails with Liz Thomas | 02.22.2018



Where:  US Forest Service snowshoe Hut near Mt. Bachelor’s West Village Mountain Gateway building. When: Saturday, January 27 Tour starts at 10:00am, last 1 1/2hours – 2 hours Join a naturalist on a snowshoe tour at Mt. Bachelor and learn about alpine environments and the natural features of the Cascades.  Wear […]

Snowshoe with a Ranger | 01.27.2018


Every Monday | 8:45AM – 9:45AM | FREE Start your week on a peaceful and positive note with Outside In. Join Outside In every Monday morning for free all levels hatha or vinyasa yoga. No experience necessary, mats are available for use. First time students will receive a $10 Outside […]

Morning Yoga | Monday Mornings